Sunday, March 29, 2009

On track

Woke up about 7:30 this morning and it wasn't raining as predicted. I knew it was supposed to rain most of the day with high winds and temps in the 40s. It was almost 40 degrees at 7:30, so I decided to get a run in while it was still partly sunny.

Walked to the track (1 mile), did 1 mile on the track and 1 mile on the road before heading to breakfast with family. By the time we left for breakfast it was already starting to rain. So glad I got the run in before breakfast.

I felt good during the run which is great since I don't run much in the morning and my body much prefers afternoon runs.

Two runs in two days and no problems. Happy, happy.

Good week.

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