Showing posts with label trainin' the brain. Show all posts
Showing posts with label trainin' the brain. Show all posts

Friday, October 31, 2008

My mind is messing with me

For once I wasn’t tired when I got home to run but still had a bit of trouble getting out the door. I don’t know what’s up with me. I look forward to running all day and then when it’s time, I just want to lie down. And I’m not even tired. There’s a pattern here. When I’m at work, I want to be running. When I’m supposed to go running, I want to lie down. When I’m meditating, I can’t stop the chatter in my head. When I’m writing, my brain is empty of ideas -- much less actual words. It’s like whatever activity I’m set to do, my brain goes in the opposite direction. What’s up with that?

4 miles yesterday. Sunny skies, temps in the upper 50s. Just beautiful. Felt great throughout the run. No walk breaks lately. Lovin' it all -- weather, foliage, running, breath rate