Patience is a virtue

A few days of walking and no problems or pains in the ankle. The chiropractor and I talked about returning to running. We agreed I'd come in for therapy a few more times this week and walk 2 miles or more several times this week. If all continues to go well, I can try to run a mile next Monday, July 7. That'll be almost 4 weeks since I saw the orthopod and he wanted me to wait 4 weeks, so close enough. He's the one who set the 1 mile limit per run for the first week. I can almost feel my feethitting the pavement. I can hardly wait -- but wait I will. No early tries and setbacks. I will be patient. I will be patient. I will be patient.